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Les Mills BODYSTEP is now at Aquarena. BODYSTEP is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from energetic music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body. Like all of the popular LES MILLS programs at Aquarena, a new BODYSTEP class is released every three months with new music and choreography.
Apply for a GUEST PASS NOW and experience all the benefits this class has to offer!