Nothing beats the inspiration and motivation of having your own trainer.
Personal training is a one on one workout with one of Aquarena's highly trained and qualified fitness professionals. Your own trainer will provide you with hands on support, guidance, encouragement. They will also motivate you to achieve your individual goals and help you to get the most out of your work out time. Whether you are just starting to exercise or are currently training competitively you will immediately recognise the physical benefits of having your own personal trainer.
Outdoor Personal training
Personal training outdoors adds a huge amount of fun, variety and new challenges to your workouts. Power walking, running, jogging, boxing, or cycling, the opportunities are endless as you enjoy training with your personal trainer in the great outdoors. You and your trainer can use any of Aquarena's facilities including the health club, group exercise room, outdoor heated pools and more to vary your training and keep you motivated.
The benefits of Personal Training include:
- Receive an extra push from a fully qualified fitness professional
- Achieve faster results and reach your goals sooner
- Have your own coach
- Improve muscle tone and posture
- Break through training plateaus
- Receive advanced training techniques
- Receive more frequent guidance
- Maximize every session
- More comprehensive dietary guidance
- Lots of hands on support and encouragement
Personal Training Enquiry
If you would like to find out more about how our personal trainers can help you achieve your individual goals and which trainer is best suited to your needs, then please download a copy of the form below complete the required information and return to any of our customer service staff. The personal training director will then contact you within 48hours to discuss how we can best meet your needs.
To download a copy of our personal training enquiry form: sfdsf
Our Trainers
The personal training team at Aquarena are renowned for their level of expertise; qualifications and commitment to helping clients achieve real results. All trainers have extensive experience working across a wide range of fitness interests and attend ongoing workshops to stay up to date with all the latest health & fitness information.
Darrin Maslen - Personal Training Coordinator Dip.Rec. Cert. 3/4 in Fitness/Personal Training
Darrin has been working in the health and fitness industry since 1999 and joined the Health Club team at Aquarena in September 2004 on a fulltime basis as the Personal Training Co-ordinator. Darrin is a highly qualified and experienced Personal Trainer who combines his knowledge and skills of functional training, core conditioning, corrective postural training, sports specific training, strength training and training for fat loss to create a fun and challenging sessions to achieve your goals. His background has mainly involved sports particularly basketball which he has been committed to for 20 years as a coach and as a current player in the V.B.L (Victorian Basketball League)
Heidi Buntrock B.App.Sci. (Human Movement) Cert. 3/4 in Fitness/Personal Training
Heidi has completed a B.App.Sci in Human Movement and is a qualified Personal Trainer, Level 1 Strength and Conditioning Coach, Level 1 Triathlon Coach, Sports / Remedial Masseur, & Sports Trainer. Heidi has had numerous years of professional and personal experience in the health and fitness industry; working alongside athletes at the VIS with cycling / triathlon / football clubs and many various people through gyms and her own business. Heidi's passion is triathlon and cycling of which she has over 7 years experience. Heidi aims to pass on her knowledge and understanding to all clients, and really strives to challenge and motivate her clients to achieve their goals and beyond!
Steve Dinneen B.App.Sci. (HM), VicFit (Cert. 3 & 4)
Stephen is a motivated personal trainer who has been working in the health and fitness industry since graduating with a Bachelor of Human Movement Science in 2001 and is currently undertaking a Masters in Osteopathy. Involved heavily with a variety of sports while growing up, Stephen has extensive experience training and leading both individual and group activities at a variety of levels. His professionalism, motivating and friendly attitude will help you achieve your goals in fun and challenging sessions.
Daniel Pobjoy Cert. 3/4 in Fitness/PT Level 1 Strength and Conditioning Coach
Daniel is currently in his final year of a Bachelor of Applied Science (Exercise Science) at Deakin University. His main area of interest lies in strength and conditioning. Daniel is committed to helping clients achieve their health and fitness goals and provides enjoyable and fun sessions. He enjoys working clients hard and adds variety into each of his sessions.
Mark Cosgriff Cert. 3/4 in Fitness / Personal Training
Mark is a fully accredited and highly trained personal trainer, who possesses a friendly nature with a positive outlook on life. Mark prides himself on providing the most effective and efficient session to ensure you are performing at your optimum potential. As a keen learner of sports in general, Mark has been involved in many sports since a young age at many different levels ranging from football, cricket, hockey, netball, athletics and triathlons. Mark is committed to assisting you, motivating you, and monitoring your progress as you strive to reach your goals