Qualified and experienced advice to stay healthy, lose weight and improve your energy levels.
At Aquarena we are committed to providing our members and guests with the most comprehensive support and advice to ensure you reach your goals of living a healthier lifestyle. With the growing demand for specific nutritional advice, and the significance of complimenting a regular exercise program with good nutrition, our qualified Nutritionist can provide all the nutritional assistance and knowledge you require.
We recognise that it is often hard to find reliable dietary information amongst the millions of web pages and magazines, and that it can be difficult to stay motivated without the encouragement and guidance of a trained professional. Our Nutritionist is committed to ensuring you achieve the results you desire with not only ease and flexibility, but with the most comprehensive and up to date evidence based dietary information.
Our Nutritionist brings with him a wide range of knowledge and experience about nutrition. Byron has completed a Bachelor degree specialising in exercise and nutritional sciences. He has worked as a research assistant with Deakin University in several obesity studies as well as working with the Balers Diabetes Institute .
A Nutritionist can help you with a variety of dietary related matters including:
- weight loss
- vegetarian eating patterns
- recommended dietary intakes
- sports nutrition
- adopting a healthier way of eating
- food metabolism
- eating out and take away
- food shopping
- understanding nutrition labels
Cost
Nutrition and physical activity play a significant role in shaping the growth and development of children and adolescents. Our nutritionist is now available to help families make healthy and substainable lifestyle changes based on her expertise in childhood and adolescent health. Whether it be discussing ways to increase daily physical activity levels or changing your whole family's eating patterns, our nutritionist can help!
The consultation, based on individual needs, will include:
- general health evaluation
- comprehensive analysis of dietary habits
- specific nutritional guidence and recommendations
- measurements (if necessary)
- personalised diet program and information
Follow up appointments are also available to help you stay on track.
How to book a consultation
Those wanting a consultation need to fill out a nutrition consultation enquiry form available from reception or the Health Club. Our Nutritionist will arrange a consultation time that is suitable for both of you.