Helping young people into active and healthy lifestyles.
The Aquarena Gym Fit Membership program is a modified version of a full membership for participants aged between 13 to 15 years of age. The program has an educational component and is fully supervised by a qualified trainer at all times.
Membership includes:
- Use of the gym during specified ‘Gym Fit’ program hours under the supervision of a qualified instructor.
- Health Evaluation and Program Start every 12 weeks and follow up 4 weeks after each new program
- Regular Educational Handouts
- Use of the pools (excluding spa and steam) directly after Gym Fit session
Age
The age of the participants who are able to participate in the Gym Fit program 13 - 15 years.
Class Size
The maximum number of participants per program is 15.
Benefits of Gym Fit
Achieve results for goals such as body fat reduction, increase strength, sport specific training, increase aerobic fitness, injury rehabilitation, improve muscle tone and posture
Maximise the most from every session through the guidance of a trainer
Train with people of a similar age and encourage each other during each session
Cost
Pay by the month membership: $38 per month.
Payment is by direct charge to a credit account or by direct debit to a cheque or savings account.
Fixed Term memberships:
3 months: $134
6 months: $260
12 months: $509
Program 1
• Tuesdays & Thursdays- 4.00pm - 5.30pm
• Sundays- 1.00pm - 2.00pm
Program 2
• Wednesdays & Fridays- 4.00pm - 5.30pm
• Sundays- 2.00pm - 3.00pm