• Our Christmas group exercise timetable is now available. Please see reception for a copy.
  • Adrenaline HIT now a Aquarena. Check out Group Exercise timetable for class times.

Group exercise

Our popular group exercise timetable features a wide variety of classes to suit everybodys needs and fitness levels. 

Motivating and inspiring instructors, energetic music and the fun and support of a group atmosphere makes training easy. At Aquarena members are enjoying getting in shape together and having fun in the process.

With a huge range of classes available at all times of the day there's definitely a class to suit everyone.

Participants can choose from an extensive timetable of cutting edge classes designed to deliver results and enhance our member's hearts minds and bodies. Low impact flooring combined with outstanding facilities and innovative programming means your choices can be as diverse as a relaxing yoga session through to an energetic Body Step or Body Pump class.

To see some of most popular classes in action, please view our video gallery 

With over 60 classes per week you can choose from either low or high impact sessions or classes that maximise fat loss or muscle tone. In fact there are classes by the dozens working all parts of the body and covering a wide range of exercise disciplines from group cycling to the energetic Body Attack.        

To view our current timetable and for more detailed information on each class please continue to view down the page below.

To apply for a complimentary pass to attend a class:          sfdsf  


Click Here for Group Exercise Timetable

Last updated 20/10/17. 

Program Terms and Conditions:
Please note the minimum age for entry into all group exercise classes is 14 years of age (excluding circuit and pump; which the minimum age for entry is 16 years of age). it is also advised that patrons do not enter a class once the first seven minutes has passed. A warm up is an essential part of an exercise class. Casual patrons (not members) must collect tickets no earlier than 10 minutes prior to the class starting.